What a Grow meeting is like
Wondering what actually happens at a regular weekly meeting? Here’s a gentle walk-through, so you know what to expect before you come along. The same friendly format is followed by every Grow group.
The shape of a meeting
Groups range from about three to fifteen people and meet weekly for roughly 1.5 to 2 hours. Every group follows the same recognisable agenda — the Group Method — which keeps things on track and means even a newer member can soon learn to help lead.
A warm welcome
You’ll be greeted by name (first names are all you need) and made to feel at home. There’s nothing to prepare and no pressure to speak.
Personal testimonies
Members share a little of how their week has been and how they’re getting on — encouraging, honest, and never judged.
Progress & group work
Together the group works through members’ problems using the program, offering practical, caring support drawn from real experience.
Practical learning
A short, down-to-earth piece of adult education about rebuilding life and staying well — often from the Grow Journey Book.
A cuppa together
Meetings finish with refreshments and a chat — the friendly heart of Grow, where real friendships grow.
Come and experience it
Reading about it only goes so far — you’re very welcome to come and see for yourself.