Welcome to Grow Mental Health Community and Support Groups
Grow is always here to listen and help you care for your mental health and well-being. Let’s check out the following
Is your mental health suffering?
Do you need help with something going on in your life right now?
Do you want to learn wise counsel and be a support to others?
Lets See What Grow Can offer
Help Us Grow
Grow does not charge any fees and relies on grants and private donations, If you can afford, please donate to Grow for the well-being and betterment of society
Frequently Asked Questions
Where is Grow located in New Zealand?
Grow can be accessed by everyone in New Zealand, and Internationally. The NZ In-person groups are specifically located in Auckland, Hamilton, Nelson, Kaiapoi north of Christchurch and Dunedin. To locate your nearest group contact us by clicking here and we will send you a group venue meeting list.
I can’t get to an In-person group, should I try a Zoom group?
GROW recommends attending an In-person group for attaining the most benefit from GROW’s support network. However, we know that’s not always possible, which is why GROW Zoom groups were developed and can be attended from anywhere in the world via the internet.
What do People Say About Grow?
In the depression, anxiety and the accompanying low self-esteem, I had a tendency to avoid contact and stay isolated, which only intensified the condition. Grow is an invaluable source of support, helping me to get outside of myself, to grow in self-acceptance and confidence and in active concern for others.
David Construction Inspector
I was dependent on medication – I thought I had no other choice but to live in a stupor. Grow’s caring and its advice on how to deal with hallucinations helped me. Under the care of a new doctor, I had reduced the medication to about 25% of the old dosage. Life is now exciting and worthwhile.
Mariellen GROW organiser
“What made me return to Grow for a second week was knowing that I’d found a haven where I could be with people who understood me and didn’t criticize me or judge me. I felt safe.”
I was depressed and despairingly alone and had developed the habit of talking to myself. But when I discovered a Grow Group I found that they not only listened but also seemed to understand where I was at – they were accepting of me. I began to feel all was not lost.
Ready to Make a Change?
Join Grow, your contribution can make a difference in society
Contact us or join a Grow Group