Welcome to GROW

GROW Saved Me

I was depressed and finally attempted suicide. GROW provided individuals who understood me, supported me and challenged me to solve my problems. Now I am happy


You will find GROW in New Zealand, Ireland, Australia and USA.

What is GROW?

GROW is a volunteer association of people who know they need a stabilising influence to correct a mental, social or spiritual condition in their life and who earnestly desire to change and are willing to help one another grow to personal maturity

Raising Funds

Shop from a range of literature, books, GROW badge, Posters, GROW pen to raise funds

Do you need help?

Do you need help related to mental health, depression, anxiety and wellbeing? Click Benefits to see a list of problems that GROW is helping people



Hearing about someone’s journey in life is common in GROW, Watch and listen experiences

Watch and Listen

Become A Volunteer

Do you want to become a volunteer?  Click on the link below to Join a GROW group and contribute for a worthy cause to the society

Become a Volunteer


After your first GROW meeting, please visit the Feedback page on this website and choose the answers from eight focus areas that indicate your first impression about GROW

Place your Feedback

12 Steps of Recovery

GROW has contributed to the well being of people in society based upon GROW’s 12 steps program of growth to maturity through friendship and mutual help

Read more about 12 Steps


Frequently asked questions can give you a brief idea about who can be a Grower 

Read FAQs


GROW does not charge any fees and relies on grants and private donations, If you can afford, please donate to GROW for the wellbeing and betterment of society

Click here to Donate

Supporters & Funders

GROW is a nonprofit organisation which runs mental health programs with grant contribution support, Our supporters are our assets, Read more to know more about contributors

Read more

Find out what people are saying about GROW

In the depression, anxiety and the accompanying low self-esteem, I had a tendency to avoid contact and stay isolated, which only intensified the condition. GROW is an invaluable source of support, helping me to get outside of myself, to grow in self-acceptance and confidence and in active concern for others.

David Construction Inspector

I was dependent on medication – I thought I had no other choice but to live in a stupor. GROW’s caring and its advice on how to deal with hallucinations helped me. Under the care of a new doctor, I had reduced the medication to about 25% of the old dosage. Life is now exciting and worthwhile.

Mariellen GROW organiser

“What made me return to GROW for a second week was knowing that I’d found a haven where I could be with people who understood me and didn’t criticize me or judge me. I felt safe.”


I was depressed and despairingly alone and had developed the habit of talking to myself. But when I discovered a Grow Group I found that they not only listened but also seemed to understand where I was at – they were accepting of me. I began to feel all was not lost.


Ready to Make a Change?

Join GROW as a volunteer, your contribution can make a difference in society

Contact us or call us to join GROW groups