Welcome to Grow Mental Health Community and Support Groups
Grow is always here to listen and help you care for your mental health and well-being. Let’s check out the following
Is your mental health suffering?
Do you need help with something going on in your life right now?
Do you want to learn wise counsel and be a support to others?
Lets See What Grow Can offer
How can Grow benefit you?
Do you need help with mental health, depression, anxiety, distress or other other disorder? Click Benefits to see a list of problems that Grow is helping people
Audiovisual
Watch and Listen to some members who talk about Grow. See a snapshot of a Grow group in action. Watch some inspirational Videos about Grow and Mental Health
In-Person Groups
Grow has In-Person groups, these groups are in several towns and suburbs across NZ. Click on the link below to find where groups are meeting
Online Support Groups
We provide easily accessible online groups for those who find the In-person groups inconvenient. Click on the link below to register or just connect on the specified day
Request Grow Journey Book
For as little as $8 + postage, you can receive a pocket size The Grow Journey Book (Blue book), which is full of Grow Mental Health wisdom & insights that is referred to frequently in the Grow group
Subscribe to Newsletter
A Newsletter will keep you up to date with Grow events and activities and has lots of interesting articles from Grow literature, books and personal experiences
Observe a Grow Meeting
You are welcome to attend and observe up to three Grow group sessions to decide if Grow is suitable to help with a problem you or someone you know is having
12 Step Program for Recovery
Grow has contributed to the mental heath of people in society based upon Grow’s 12 step program of growth to maturity through friendship and mutual help
Getting out of Depression
With the mounting stress of daily living, it’s advisable to deal with it by seeking depression help in New Zealand. Often, people struggle with depression silently
Help Us Grow
Please Donate!
Grow does not charge any fees and relies on grants and private donations, If you can afford, please donate to Grow for the well-being and betterment of society
FAQ
Frequently Asked Questions
Where is Grow located in New Zealand?
Grow can be accessed by everyone in New Zealand, and Internationally. The NZ In-person groups are specifically located in Auckland, Hamilton, Nelson, Kaiapoi north of Christchurch and Dunedin. To locate your nearest group contact us by clicking here and we will send you a group venue meeting list.
I can’t get to an In-person group, should I try a Zoom group?
GROW recommends attending an In-person group for attaining the most benefit from GROW’s support network. However, we know that’s not always possible, which is why GROW Zoom groups were developed and can be attended from anywhere in the world via the internet.

TESTIMONIALS
What do People Say About Grow?
Ready to Make a Change?
Join Grow, your contribution can make a difference in society
Contact us or join a Grow Group