GROW Saved Me

I was depressed and finally attempted suicide. GROW provided individuals who understood me, supported me and challenged me to solve my problems. Now I am happy . . . 

   We are Happy, Are you?

                         GROW has shown us a ray of light and made our life simple and easier

How can GROW help you?

Anyone can face mental disorder no matter what age. GROW can help you at all stages of life . . . 


Grow Your Life

GROW follows a 12 Step Program of Growth to Maturity through friendship and mutual help

Do you need help?

Do you need any help related to mental health, depression, anxiety and well being? Contact us now

Clicking here to contact

About GROW

Grow is a Proven Program for Mental Wellbeing

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Audiovisual Testimonies

Hearing about someone’s journey in life is common in GROW

Watch and Listen

Supporters & Funders

GROW is a non profit organisation which runs mental health programs with grant contribution support. Click read more to know more about contributors

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12 Steps of Recovery

GROW has contributed to the well being of people in society based upon a 12 steps program of growth to maturity through friendship and mutual help

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Frequently Asked Questions

Frequently asked questions can give you a brief idea about who can be a Grower  Know more


GROW does not charge any fees or dues and relies on grants and private donations. If you can afford to, please donate to GROW for the wellbeing and betterment of society


Changed Lives

Most people who benefit from GROW have faced social and mental issues in their lives and have either recovered or are making good progress towards improvement

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Your Feedback is appreciated

After your first GROW meeting, please revisit the website and choose answers from eight focus areas that indicate your first impression of GROW.

Preview the feedback choice of answers

Become A Volunteer

Do you want to become a volunteer?  Join a GROW group and contribute for a worthy cause

Join GROW now

GROW Values


A true response to each situation, to my human helpers and the Supreme Healer Read more


Among human relationships, friendship is the special key to mental health Read more


Character is spiritual strength and there can be neither maturity nor happiness without it Read more

Shop at GROW

Please shop from a range of literature, books, GROW badge, GROW mug, GROW pen to raise funds

See what other people have said about GROW …..

We want to GROW because it involves achievements that make us feel good about ourselves. And we can’t feel good unless we know that we have earned it. Earning it means we worked for it, working for it means that we are growing.


Papatoetoe Group

GROW has helped me in accepting myself and liking myself. I found I made good progress when I worked on one thing at a time and not trying to solve all my problems at once.


A Former GROW Fieldworker

I have always struggled with being reasonable with myself. I have often wanted to please others, ending up wearing myself out in the process.


St Lukes Group

I am a relative newcomer to GROW, although I have attended a couple of meetings in the past, as a Community Observer. I am happy to have joined the ranks as a full Grower at the Monday evening meeting in Thames.


Thames Group